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The Meaningful Life Center

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      • Dr. Stefanie D. Meyer-Goodwin
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October 28, 2020 by Stefanie Meyer-Goodwin

Why Did I Feel Fine Yesterday? The Causes of Depression

With 322 million people suffering with depression worldwide, it's not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more … [Read more...]

Filed Under: Depression

October 21, 2020 by Stefanie Meyer-Goodwin

Is Social Media Bad for Your Mental Health?

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness.For years people have suspected that social media use might have an … [Read more...]

Filed Under: Addiction, Adolescents/Teens, Depression

February 11, 2020 by Stefanie Meyer-Goodwin

How to Deal with Loneliness Around Valentine’s Day

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you … [Read more...]

Filed Under: Depression, General, Issues for Women, Self-Esteem

January 13, 2020 by Stefanie Meyer-Goodwin

What is Mindfulness-Based Cognitive Therapy?

You’ve probably heard of mindfulness meditation, but what exactly is Mindfulness-Based Cognitive Therapy (MBCT)? This form of therapy uses mindfulness practices like breathing exercises and meditation to help clients break free of negative thought patterns.What Can MBCT Treat?MBCT was first … [Read more...]

Filed Under: Anxiety, Depression, General, Issues for Women, New Mother, Self-Esteem

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Dr. Stefanie D. Meyer-Goodwin (she/they), PhD, LMHC, LMFT, NCC, CCMHC, ACS



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Sandra Maria Johnson (she/her/hers), MA, LMHC



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Jessica N. Johnson (she/her/hers), MS, LMHC, CCTP



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Chance Morgan (they/them), MSW, LCSW



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William C. Jarvis (he/him/his), MA, LMHC, NCC



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Dr. Mimi Zhao (she/her/hers), PhD



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Shannon Barna (she/her/hers), MFT



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Gaby Rodriguez-Soto (she/her/hers), MA



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Maria Aguiar (she/her/hers), MA



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Contact Information

Dr. Stefanie D. Meyer-Goodwin (she/they), PhD, LMHC, LMFT, NCC, CCMHC, ACS
407-534-0186 Ext 300
stefanie@themeaningfullifecenter.com

Sandra Maria Johnson (she/her/hers), MA, LMHC
407-534-0186 Ext 500 sandra@themeaningfullifecenter.com

Jessica N. Johnson (she/her/hers), MS, LMHC, CCTP
407-534-0186 Ext 800
jessica@themeaningfullifecenter.com

Chance Morgan (they/them), MSW, LCSW
407-534-0186 Ext 600
chance@themeaningfullifecenter.com

William C. Jarvis (he/him/his), MA, LMHC, NCC
407-584-0186 Ext 400
william@themeaningfullifecenter.com

Dr. Mimi Zhao (she/her/hers), PhD
407-534-0186 Ext 302
mimi@themeaningfullifecenter.com

Shannon Barna (she/her/hers), MFT
407-534-0186 Ext 801
shannon@themeaningfullifecenter.com

Gaby Rodriguez-Soto (she/her/hers)
407-534-0186 Ext 502
gabriela@themeaningfullifecenter.com

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maria@themeaningfullifecenter.com

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brittany@themeaningfullifecenter.com

Kalie Sumple (she/her/hers)
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kalie@themeaningfullifecenter.com

Tara Melvin (she/her/hers)
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tara@themeaningfullifecenter.com

Kelli Velez (she/her/hers)
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kelli@themeaningfullifecenter.com

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Rebeca Herrera (she/her/hers)
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Sarai Denney (she/her/hers)
407-534-0186 Ext 100
sarai@themeaningfullifecenter.com

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