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The Meaningful Life Center

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    • Therapists
      • Tamara Galloway
      • Kalie Sumple
      • Tara Melvin Jr.
      • Andrew Boyle
      • Shawna Skoczynski
      • Alexandra White-Pulido
    • Therapists Cont.
      • Sophia Moenssens
      • Yaileen Villegas
      • Neetu Persad-Tapia
      • Audrey Meacham
      • Jessalyn Perez
      • Christopher Ortiz (He/Him/His)
    • Therapists Cont.
      • Brandye E. Flowers, RMHCI, RMFTI
      • Cayman Geraldino
      • Erika Franklin (She/her/hers)
      • Caroline Holt, MSW (she/her/hers)
    • Leadership Team
      • Dr. Stefanie D. Meyer-Goodwin
      • Chance Morgan
      • Katia Arruda
      • Mel Gomez-Erickson
      • Alex Gray
      • Katie Adams
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      • Ely
      • Mike Meyer
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January 13, 2020 by Stefanie Meyer-Goodwin

What is Mindfulness-Based Cognitive Therapy?

You’ve probably heard of mindfulness meditation, but what exactly is Mindfulness-Based Cognitive Therapy (MBCT)? This form of therapy uses mindfulness practices like breathing exercises and meditation to help clients break free of negative thought patterns.What Can MBCT Treat?MBCT was first … [Read more...]

Filed Under: Anxiety, Depression, General, Issues for Women, New Mother, Self-Esteem

January 6, 2020 by Stefanie Meyer-Goodwin

Do You Have C-PTSD?

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who have been victims of rape and other … [Read more...]

Filed Under: Abuse/Neglect, Anxiety, General, Trauma / PTSD

July 22, 2019 by Stefanie Meyer-Goodwin

10 Signs You Might Be a “Highly Sensitive Person”

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait.But what does it mean to be highly sensitive? The HSP is generally defined as … [Read more...]

Filed Under: Anxiety, Depression, General, Issues for Women, Self-Esteem

April 24, 2018 by Stefanie Meyer-Goodwin

Top 5 Ways to Reduce Anxiety

It’s rare that any of us will get through life without experiencing anxiety at some point. But some people have the burden of dealing with anxiety on a daily basis. Whether it’s over something big or insignificant, anxiety stops us from living a normal life full of joy and potential.Here are 5 ways … [Read more...]

Filed Under: Anxiety

Clinical Team


Tamara Galloway (she/her/hers), MSW
407-534-0186 Ext 306
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Kalie Sumple (she/her/hers), MA
407-534-0186 Ext 307
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Tara Melvin (she/her/hers), MS
407-534-0186 Ext 309
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Andrew Boyle (he/him/his), MA
407-534-0186 Ext 303
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Shawna Skoczynski
(she/her/hers), MA
407-534-0186 Ext 317
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Alexandra White-Pulido
(she/her/hers)
407-534-0186 Ext 315
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Sophia Moenssens
(she/her/hers), MA
407-534-0186 Ext 319
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Crystal Henrick
(she/her/hers), MA
407-534-0186 Ext 305
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Yaileen Villegas (she/her/hers)
407-534-0186 Ext 308
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Neetu Persad-Tapia
(she/her/hers), MS
407-534-0186 Ext 321
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Audrey Meacham
(she/her/hers), MSW
407-534-0186 Ext 316
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Brandye Flowers
407-534-0186 Ext 322
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Jessalyn Perez
407-534-0186 Ext 323
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Chris Ortiz
407-534-0186 Ext 324
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Cayman Geraldino
321-448-1422
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Erika Franklin
321-222-6768
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Caroline Holt
321-448-0534
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Leadership Team


Dr. Stefanie D. Meyer-Goodwin (she/they), LMHC, LMFT, NCC, CCMHC, ACS
407-534-0186 Ext 200
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Chance Morgan
(they/them/theirs), MSW, LCSW
407-534-0186 Ext 203
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Katia Arruda (she/her/hers), MS
407-534-0186 Ext 304
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Mel Gomez-Erickson
(they/them/theirs), LMHC
407-534-0186 Ext 310
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Alex Gray, MA (he/him/his)
321-222-5990
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Katie Adams (she/her/hers), MA, NCC
407-534-0186 Ext 312
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Tuesday: 9am-8pm
Wednesday: 9am-8pm
Thursday: 9am-8pm
Friday: 9am-8pm
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11315 Corporate Blvd
Building 500 Suite 105
Orlando FL 32817
407-534-0186

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