Caroline Holt (she/her/hers), MSW, is a Registered Clinical Social Work Intern at The Meaningful Life Center. She earned her Master of Social Work and Bachelor of Science in Clinical Psychology with a minor in Sociology from the University of Central Florida. Caroline works with adults and couples using a client-centered, collaborative approach and is EMDR Trained, Gottman Level 1 Trained, IFS Informed, DBT Trained, and CBT Informed.
Caroline helps clients navigate anxiety, depression, trauma/PTSD, domestic abuse, and relationship challenges by exploring their inner parts, processing difficult experiences, building practical coping skills, and strengthening connection and communication. Her areas of specialization include trauma, anxiety, depression, relationship challenges, and supporting LGBTQ+ clients. Outside of work, she enjoys spending time with family and friends, playing with her dogs, collecting vinyl records, and finding joy in everyday moments.
Caroline can be reached directly at (321) 448-0534 or by email at caroline@themeaningfullifecenter.com.
