407-534-0186 | Stefanie@themeaningfullifecenter.com

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November 12, 2018 by Stefanie Meyer-Goodwin

Get Some Sleep! 5 Tips for Busting Through Your Insomnia

If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem affecting millions of Americans. According to the Centers for Disease Control and Prevention’s 2014 study, more than a third of Americans aren’t … [Read more...]

Filed Under: General

November 5, 2018 by Stefanie Meyer-Goodwin

Co-Parenting Strategies for Divorced Parents

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use … [Read more...]

Filed Under: Family Therapy, Parenting

November 1, 2018 by Stefanie Meyer-Goodwin

5 Signs You’re in an Abusive Relationship

At some point in life, most of us have experienced being in a toxic relationship, whether we’re aware of it or not. People of all ages, nationalities and sexual orientations can find themselves in an unhealthy relationship, confused as to how they got there, or perhaps even unsure the situation is … [Read more...]

Filed Under: Abuse/Neglect

October 26, 2018 by Stefanie Meyer-Goodwin

Why EMDR is Effective in Treating Trauma

Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International Society for … [Read more...]

Filed Under: Trauma / PTSD

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Stefanie D. Meyer-Goodwin, MA, LMHC, LMFT, NCC, CCMHC



407-534-0186
Email Us

William C. Jarvis, MA, LMHC, NCC


407-900-8920
Email Us

Sandra Maria Johnson, MA


407-734-3410
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2700 Westhall Lane Suite 135
Maitland, FL 32751

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Tuesday: 9am-9pm
Wednesday: 9am-9pm
Thursday: 9am-9pm
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2700 Westhall Lane Suite 135
Maitland, FL 32751

Stefanie D. Meyer-Goodwin, MA, LMHC, LMFT, NCC, CCMHC
407-534-0186
Stefanie@themeaningfullifecenter.com

William C. Jarvis, MA, LMHC, NCC
407-900-8920
william@themeaningfullifecenter.com

Sandra Maria Johnson, MA.
407-734-3410
sandra@themeaningfullifecenter.com

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