Sabrina Jimenez is a student intern at The Meaningful Life Center and is currently pursuing her Master of Science in Clinical Mental Health Counseling at Stetson University. She earned her Bachelor’s degree in Psychology from Florida International University. As a counselor-in-training of Dominican … [Read more...]
Alexandra (Alex) McCrary (She/Her/Hers)
Alexandra (Alex) McCrary (She/Her/Hers) is a Student Counselor at The Meaningful Life Center. She is currently pursuing her Master of Arts in Clinical Mental Health Counseling at Rollins College. Alexandra earned her undergraduate degree in Psychology from Rollins College, with a research focus on … [Read more...]
4 Ways to Improve Self Esteem When You Have Depression
Depression and low self-esteem are two sides of the same coin. While low self-esteem leaves people vulnerable to depression, depression can absolutely destroy self-esteem.But, though low self-esteem may be deeply rooted, there are things you can do to improve it, even if you are suffering from … [Read more...]
5 Ways to Learn to Like Yourself Better
Quick question: Do you like yourself?When asked this question, most people respond by saying something like, “Of course I like myself.” While their words say they like themselves, what do their actions say?Are you someone who’s comfortable in their own skin? Are you happy with your appearance, or … [Read more...]
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